ChatGPT said:
Pamabrom is an over-the-counter diuretic commonly used to relieve water retention and bloating, especially related to menstruation. The typical adult dosage is 50 mg taken up to four times daily, depending on individual needs and product instructions. It works by gently increasing urine output to reduce excess fluid in the body. Always follow the dosing guidelines on the package or as directed by a healthcare provider to ensure safe and effective relief from bloating and swelling.