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Roasted Coffee Beans Offer Health Benefits Roasted coffee beans have health benefits such as antioxidants and caffeine. However the amount of coffee beans you can consume without exceeding safe levels of caffeine can vary from person to person. Consuming too many coffee beans can cause side consequences like stomach upset, heartburn, and increased bowel movements. Black coffee is the healthiest coffee since it doesn't contain any sugar or milk. However, even a cup of black coffee can contain high quantities of calories. High in antioxidants Ant
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