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ADHD and Adults Symptoms Consult your doctor if you suspect you have ADHD. They will conduct an assessment, including taking a look at your behavior and the problems it creates at work and in relationships. They may refer you to a mental health professional for further evaluation. Your counselor can help you learn about your symptoms and help you develop healthy habits. 1. Inattentiveness When you have inattentive ADHD and adults, it may be difficult to follow tasks or instructions, pay close attention to details, or remain focused on an ongoing pro
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