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Introduction In our hectic world, finding tranquility is more crucial than ever. has become a popular practice for achieving mental clarity and inner serenity. Whether you are a novice or experienced practitioner, understanding the foundation of meditation is vital to making the most of this ancient practice. Body Content 1. The Basics of Meditation Meditation involves focusing the mind on a particular object, idea, or activity to train awareness and achieve a mentally clear and emotionally calm state. The roots of meditation are intertwined with various spiritual

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Competency-based medical education requires that residents are provided with frequent opportunities to demonstrate competence as well as receive effective feedback about their clinical performance. To meet this goal, we investigated how data collected by the electronic health record (EHR) might be used to assess emergency medicine (EM) residents' independent and interdependent clinical performance and how such information could be represented in an EM resident report card. Following constructivist grounded theory methodology, individ