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Abundant evidence shows that various forms of physical exercise, even conducted briefly, may improve cognitive functions. However, the effect of physical exercise on creative thinking remains under-investigated, and the role of mood in this effect remains unclear. In the present study, we set out to investigate the effect of an acute bout of aerobic exercise on divergent and convergent thinking and whether this effect depends on the post-exercise mood. Forty healthy young adults were randomly assigned to receive a 15-min exercise or contr

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It can be difficult to install a cat flap, but with the right instructions it's not that hard. First, determine the height you want the flap to be (on average, belly height). Then, mark this area on the door and use the template as a guideline to drill. If you have a kitten that is still a newborn then gently prop the door slightly open and invite it to walk through. Reward it as it passes through. Measure the Door A cat flap is a wonderful method to allow your pet to leave and come inside and out of your ho