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Physiological responses in futsal have not been studied together with temporal information about the players' stay on the court. The aim of this study was to compare heart rate (HR) and blood lactate concentration ([La-]) responses between 1-H and 2-H considering the time of permanency of the players on the court at each substitution in a futsal match. HR was recorded during entire match and [La-] was analyzed after each substitution of seven players. %HRmean (89.61 ± 2.31 vs. 88.03 ± 4.98 %HRmax) and [La-] mean (8.46 ± 3.01 vs. 8.17 ±

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Planning a Media Fireplace Wall With Electric Fire A media wall that has an electric fire can be used as a stunning focal point to match your shelves and TV. Start by selecting the fireplace and taking precise measurements. Idealy, you should be able to take these measurements prior to buying the fireplace so that you can compare them with the specifications of the product and find the perfect size. The perfect focal point When designing your media wall, its position is a crucial aspect. It