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Symptoms of ADHD in an Adult If you're constantly losing things, cannot find the time to get work done, and are easily distracted, you might be experiencing symptoms of ADHD that cause stress in your life. The symptoms of adult ADHD can range from mild to severe. They can result in impairment in one or more environments such as at home, in school, and at work. 1. Difficulty Focusing Many people suffering from ADHD have trouble staying focus and have difficulty