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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great workout for the legs and core as well as arms. You can ride on a stationary bike or in a class. You can make it as challenging or as relaxed as you'd prefer. You can also ride a recumbent bike. It has a bigger and more comfortable seat, which is less strain on your back and arms. This is a good choice for beginners or those with back problems. Low impact Cycling is a great exercise that can help you lose weight a
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