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How to Get an ADHD Assessment in the UK The process of getting an ADHD assessment can be a bit difficult however, it's crucial to make sure you follow the correct steps. First, talk to your GP and explain why you think you have ADHD. Your GP should take you seriously and ask you to fill in an assessment tool. If you prefer, you can opt to refer yourself to a private health provider to get an ADHD assessment. This can be a much faster route than using the NHS. 1