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Roasted Coffee Beans Offer Health Benefits Roasted coffee beans offer health benefits, including antioxidants and caffeine. The amount of coffee beans that you can consume without exceeding the safe levels of caffeine varies from one person to the next. Consuming too much coffee beans can cause negative effects such as stomach upset, heartburn and increased the frequency of bowel movements. The healthiest type of coffee is black that doesn't contain milk or sugar. However even a cup black coffee may contain large quantities of calories. High in antioxidants Anti
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