A Beginner 100 Hour Yoga Course is a short and simple program created for people who want to understand yoga from the basics. It helps you learn essential postures, breathing methods, and mindfulness practices without feeling overwhelmed. This course is perfect if you have a busy schedule but still want to start a meaningful yoga journey. You get a chance to explore traditional techniques, build flexibility, and develop a calm mind. The training also introduces you to yoga philosophy and healthy habits. By the end, you feel more confident, balanced, and ready for deeper yoga practice in the future.
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g., cardiorespiratory fitness) and the HRV derived parameters. Electrocardiogram (ECG) abnormalities increase the likelihood of heart failure (HF) but have low specificity and their occurrence is multifactorial. This study aimed to investigate the prevalence and association of major ECG abnormalities with clinical characteristics and outcomes in a large cohort of real-life HF patients enrolled to HF Registries (Pilot and Long-Term) of the European Society of Cardiology. Standard 12-lead ECG containing at least one of the following simple parameters