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How to Treat ADHD Without Medication Adults with ADHD may struggle to stay focused, be restless and forgetful. They can also suffer from low self-esteem, issues with relationships and chronic stress. Treatment without medication may include lifestyle changes, such as exercising regularly, eating a healthy diet and learning relaxation techniques. It could also include cognitive behavior

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Ultraviolet (UV) radiation has numerous beneficial effects on human health, including stimulating vitamin D and serotonin production and immuno-regulatory activities. Conversely, UV radiation is also classified as a group one carcinogen by the International Agency for Research on Cancer. To investigated the effects of UV radiation avoidance in melanoma patients in terms of vitamin D levels but also of bone mineral density and trabecular bone microarchitecture. We conducted an observational study investigating the effects of UV radiation avoid