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Automated Vacuum Cleaner Robotic vacuum cleaners are a great option for those who do not want to strain their muscles crouching to sweep or mop. They can also be customized with features like virtual barriers and no-go zones that can stop the robot from taking on pet poop or broken glass. To ensure that your robot is running efficiently, you should empty the dust bin after each cleani

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Expiratory tasks may facilitate transversus abdominis (TrA) activity for spinal stabilization. The purpose of this study was to verify whether a combination of pursed-lip breathing (PL and use of an expiratory threshold loading (ETL) device to increase expiratory resistance would promote TrA contraction comparable to that for a stabilization exercise. Twenty healthy men performed expiratory tasks or an abdominal drawing-in maneuver (ADIM). Expiratory tasks comprised combinations of ETL settings with 0%, 5%, or 15% of maximum expirator