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How to Treat ADHD Many people with adhd have difficulties waking up in morning. They also often have trouble getting to sleep at night. Certain medications can aid. Doctors might prescribe stimulants or non-stimulants to reduce impulsivity and improve concentration. Dietary changes are important. Foods containing sugar, artificial flavors and colors, and preservatives can increase the severity of ADHD symptoms. Medicines Medications are the cornerstone of treatment for ADHD and a lot of people find that they work. Counseling can also be used

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PostgreSQL, often referred to as Postgres, is one of the most popular open-source relational database management systems (RDBMS) in the world. Known for its advanced features, flexibility, and reliability, it is a favorite among developers for both small-scale projects and enterprise-level applications. Whether you are a seasoned database administrator or a developer exploring PostgreSQL for the first time, understanding how to optimize Postgres for high performance is crucial. This article will guide you through the essential techniques and