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About
At Cognitive Therapy & Behavioral Specialist, we offer expert CBT therapy in Hertford to help individuals manage a range of mental health conditions. Our therapist provides tailored treatments that address anxiety, depression, stress, and more, helping clients develop the tools needed to overcome challenges in their everyday lives. With years of experience, we are dedicated to providing effective and compassionate therapy that empowers clients to achieve lasting mental well-being.
Our approach combines scientifically proven techniques with a strong therapeutic relationship, ensuring that each client feels heard and supported throughout their journey.
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