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In recent years, the landscape of mental health support has undergone a significant transformation, particularly with the rise of online therapy services. As individuals increasingly seek help for their emotional and psychological well-being, the flexibility and accessibility of online therapy have opened doors that were once closed to many. This innovative approach to treatment not only caters to those who may find traditional in-person sessions daunting but also reaches individuals in remote areas where mental health resources are scarce. Online th

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How to Get an ADHD Assessment in the UK Getting an ADHD assessment from the NHS can be difficult. Waiting lists can be long and there are times when people are diagnosed with other illness that might explain their issues better like anxiety or depression. Your GP should be attentive to your concerns and consider the reasons you think you may have ADHD. They should then