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Ayurvedic postnatal care in Sydney provides holistic support for new mothers during recovery after childbirth. Rooted in traditional Ayurvedic practices, this care focuses on restoring strength, balancing hormones, improving digestion, and nurturing emotional well-being. Postnatal care may include herbal remedies, nourishing foods, warm oil massages, and gentle therapies designed to aid recovery and enhance lactation. Sydney wellness centers and Ayurvedic practitioners offer tailored programs that honor the mother’s unique needs during this delicate period. By combining natural therapies with modern guidance, Ayurvedic postnatal care in Sydney helps mothers regain vitality, prevent fatigue, and enjoy a smoother transition into motherhood.
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