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Data were collected at baseline and at 12 and 24-weeks following the completion of the intervention. In the group with functional exercise training with verbal stimulation, in comparison to the group with basic exercises, the greatest positive short-term impact of intervention was demonstrated in terms of functional fitness (increased by 1.31 points; 95% confidence interval (CI) = 0.93-1.7, gait speed (improved by 0.17 m/s, 95% CI = 0.13-0.22), hand grip strength (by over 4 kg; 95% CI = 2.51-4.95), and upper-limb flexibility (by 10 cm;
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