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How to Treat Adult ADHD A holistic approach is the best treatment for adult adhd. It could include individual talk therapy and medication management in addition to group or family therapy. Individual therapy can help you overcome emotional issues that may mask ADHD symptoms. includes embarrassment about memory and planning issues, resentment for missed deadlines or indecisive decisions and conflict in relationships. Medication Many people with ADHD are able to benefit from medications that enhance their ability to focus and pay attention, as well
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