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What is Free Evolution? Free evolution is the idea that natural processes can lead to the development of organisms over time. This includes the appearance and development of new species. This has been proven by many examples, including stickleback fish varieties that can be found in saltwater or fresh water and walking stick insect varieties that have a preference for specific host plants. These reversible traits, however, cannot explain fundamental changes in body plans. Evolution through Natural

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The terms drinking to thirst and ad libitum drinking can be used interchangeably for guiding fluid intake during prolonged exercise. NOVELTY • Both strategies are associated with different patterns of fluid ingestion during prolonged exercise, but are equally effective in maintaining fluid balance; • Perceived exertion, rectal temperature and heart rate are regulated dissimilarly by thirst and ad libitum drinking, but the difference is trivial.As obesity rates increase, several countries in Latin America have implemented strategies to cu