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ADHD Treatment For Adults Without Medication There are methods to manage ADHD symptoms without taking medication. Psychotherapy regularly exercising, healthy eating, and using meditation and various breathing techniques for relaxation can help to lessen symptoms. Adults suffering from ADHD are usually treated with stimulants. These drugs help to boost and stabilize levels of brain chemicals. Non-stimulants like atomoxetine and antidepressants like bupropion may be effective for people who can't take stimulants because of health problem

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