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Making the choice to become pregnant can be very exciting, but it can also be very scary, as well. If you are concerned about what you can do right now to have the best possible pregnancy, then take a look at the practical advice you will find in this article. Remember that your bladder will not be able to contain as much fluid as before during pregnancy. Drink during the morning and afternoon, but slow down at dinnertime. Doing this reduces the chances of getting up in the night to go to the bathr

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Emotional distress tolerance (EDT)-or the ability to withstand negative emotional states-is considered a transdiagnostic risk factor for psychopathology. Although EDT is theorized to play a role in anxiety development and maintenance, research aiming to delineate the relationship between anxiety and EDT is lacking. The current study tested whether self-reported EDT predicted self-reported and actual avoidance in the presence of feared stimuli using a heights-fearful sample. Moreover, the study tested whether EDT predicted other in-th